Category: Running

  • Destination: London

    Destination: London

    I definitely jinxed it last week. Smugly signing off with “well I’ve got nothing to train for have I?” was asking for trouble, it really was. I thought I was done for the year, all the heavy stuff behind me for now. No more tempo runs. No more long, slow…

  • Wrapping up

    So as the evenings draw in and even I of freakishly warm disposition begin to feel the increasingly wintery chill in the air, and with nothing more in the calendar apart from looking forward to the Christmas excesses, I thought I might take a few minutes to reflect on how…

  • Finishing off some unfinished business

    Me and Standalone go way back. Not as far back as for some no doubt; now in its 26th year, it’s an incredibly well-established event and I bet there’s at least one person out there who’s run the lot of them. I obviously never got in that early (I would…

  • Rubbing me up the wrong way

    It’s like I’ve never been away. Sweating. Breathlessness. Aches, strains and pains. Stumbles, fumbles and near tumbles. Late dinners, early nights. Hungry. Tired.  A new pair of running shoes. A target. Over confidence followed by crushing self doubt. Lack of commitment. Too much bloody running. For the second time in 2013,…

  • Back on my feet

    A week on and the poor girl still isn’t home. Where is she? I hope she’s OK, wherever she is. On that front, I’m beginning to think I’m going to have to stop referring to my bike as “her”. For one, it’s a bit embarrassing for a grown man attaching…

  • Run half as far, feel twice as bad

    Worse than that, actually. I like to think that I’ve grown used to how my body copes after running these days, I mean I’ve covered enough bloody ground over the last six years. Literally, thousands of miles, through six pairs of running shoes, training, competing and even commuting. Running around Manchester, Bedfordshire,…

  • A change of pace

    May, then. How did we get here so quickly? Where the blazes is 2013 going? I cannot believe that we are five months in already, and it is already two since the Liverpool Half Marathon, the last time I was going through all this pre-race build up malarkey. Port Sunlight…

  • Aftermath

    I always feel a bit strange during the days and weeks following a race, especially one that I have actually worked pretty hard training for. The change in lifestyle in the build up to a race is a gradual process; more mileage, better diet, less drinking. The change in lifestyle…

  • From last to 213th

    It’s taken me a few days to decide how best to approach this one. It’s been difficult to try to put my thoughts into words and adequately describe the range of emotions I felt on Sunday morning, starting and finishing on the very spot where I stumbled over the line after…

  • Hungry / tired

    And so onto the now-customary pre-race blog, with the run looming into view. It’s now less than 48 hours now to go until I return to the streets of Liverpool for the first run there since 2011, and pretty much all the training is now behind me. Done. Complete. Finito. In the…