Welcome to the second of my articles aimed at helping you with your marathon training, drawing on personal experience to try and help you avoid some of the pitfalls I’ve stumbled into over the years.
The first one was hopefully of use for those of you who are considering signing up for the full 26.2 mile distance, or have just done so and don’t know where to start with it all. For those of you about to embark on your marathon training though, hopefully this article will help you on your journey.