Run half as far, feel twice as bad

Worse than that, actually. I like to think that I’ve grown used to how my body copes after running these days, I mean I’ve covered enough bloody ground over the last six years. Literally, thousands of miles, through six pairs of running shoes, training, competing and even commuting. Running¬†around¬†Manchester, Bedfordshire, Merseyside, Northamptonshire, Newcastle. Long runs,…

A change of pace

May, then. How did we get here so quickly? Where the blazes is 2013 going? I cannot believe that we are five months in already, and it is already two since the Liverpool Half Marathon, the last time I was going through all this pre-race build up malarkey. Port Sunlight is looming; it’s the final…